{"id":953,"date":"2020-05-14T11:04:47","date_gmt":"2020-05-14T11:04:47","guid":{"rendered":"https:\/\/leaperrins.be\/?post_type=recipe&p=953"},"modified":"2020-05-14T11:28:36","modified_gmt":"2020-05-14T11:28:36","slug":"couscous-perle-avec-crevettes-et-legumes","status":"publish","type":"recipe","link":"https:\/\/leaperrins.be\/fr\/recipes\/couscous-perle-avec-crevettes-et-legumes\/","title":{"rendered":"Couscous perl\u00e9 avec crevettes et l\u00e9gumes"},"content":{"rendered":"","protected":false},"author":4,"featured_media":957,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-953","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","ingredients-groenten-fr","ingredients-pasta-fr","ingredients-vis-fr","statuses-gemakkelijk-fr","statuses-gemakkelijk-fr-2","allergens-fish","recipe_types-pasta-fr-2","recipe_types-pasta-fr","recipe_types-vis-fr","servings-4-personnes","seasons-mothers-day","seasons-spring","seasons-summer","cuisines-belgian","courses-entree","courses-plat-principal","courses-salade"],"cmb2":{"recipe_general":{"recipe_serving":"177","recipe_difficulty_level":"167","recipe_page_type":"","recipe_gallery":"","recipe_step_images":"","recipe_video":"","recipe_add_to_slider":"","recipe_slider_image":"","recipe_slider_image_id":"","recipe_header_image":"https:\/\/leaperrins.be\/wp-content\/uploads\/2020\/05\/Blog1.jpg","recipe_header_image_id":"950","recipe_parent_recipe":""},"recipe_flags":{"recipe_featured":"on","recipe_sticky":"on","recipe_picked":"","recipe_recommended":""},"recipe_contact":{"recipe_author_name":"M\u00e9lanie Turchet","recipe_author_phone":""},"recipe_attributes":{"recipe_yield":"","recipe_calorie":"","recipe_preptime":"15","recipe_cooktime":"","recipe_readyin":""},"recipe_steps":{"recipe_steps_group":[{"recipe_steps_value":"Nettoyer les crevettes, les mettre dans un plat et les assaisonner avec 1 cuill\u00e8re \u00e0 soupe de sauce Worcester Lea & Perrins et un peu de persil."},{"recipe_steps_value":"Pendant que les crevettes marinent, coupez les carottes et la courgette en petits d\u00e9s ; \u00e9mincez l'oignon."},{"recipe_steps_value":"Faites chauffer de l'huile dans une po\u00eale et faites revenir l'oignon, la carotte et la courgette. Ajouter un bouillon cube et un peu d'eau. Laissez mijoter pendant 10 minutes \u00e0 feu doux pour ne pas que cela br\u00fble."},{"recipe_steps_value":"Pendant ce temps, faites chauffer un peu d'huile d'olive dans une autre po\u00eale et faites-y cuire les crevettes 3 minutes \u00e0 feu moyen."},{"recipe_steps_value":"Quand elles sont cuites, ajoutez-les aux l\u00e9gumes. M\u00e9langez bien et au besoin ajoutez un tout petit peu d'eau pour pas que cela colle et fair comme une petit sauce. Laissez \u00e0 feu tr\u00e8s doux (le plus bas)."},{"recipe_steps_value":"Portez \u00e0 \u00e9bullition l'eau pour cuire le couscous perl\u00e9. Quand il est cuit, \u00e9gouttez-le et m\u00e9langez avec un peu d'huile d'olive pour pas qu'ils collent."},{"recipe_steps_value":"Ensuite, versez le couscous dans la casserole \u00e0 l\u00e9gumes, bien m\u00e9langer et laisser reposer \u00e0 feux doux pendant quelques minutes."},{"recipe_steps_value":"Couper en petits d\u00e9s le poivron et le faire revenir dans un po\u00ealon avec la cr\u00e8me fra\u00eeche. Ajoutez quelques gouttes de sauce Lea & Perrins. Quand vous voyez que le poivron est pris, passez la sauce au mixeur."},{"recipe_steps_value":"Il ne vous reste qu'\u00e0 dresser les assiettes en garnissant votre couscous perl\u00e9 d'un peu de feta \u00e9miett\u00e9 et un peu de sauce poivrong"}]},"recipe_nutritions":{"recipe_nutritions_group":""},"recipe_ingredients":{"recipe_ingredients_group":[{"recipe_ingredients_key":"","recipe_ingredients_value":"200 grammes de crevettes d\u00e9cortiqu\u00e9es"},{"recipe_ingredients_key":"","recipe_ingredients_value":"250 grammes de couscous perl\u00e9"},{"recipe_ingredients_key":"","recipe_ingredients_value":"Persil"},{"recipe_ingredients_key":"","recipe_ingredients_value":"1\/2 citron"},{"recipe_ingredients_key":"","recipe_ingredients_value":"1 oignon"},{"recipe_ingredients_key":"","recipe_ingredients_value":"4 carottes"},{"recipe_ingredients_key":"","recipe_ingredients_value":"1 courgette"},{"recipe_ingredients_key":"","recipe_ingredients_value":"1 poivron rouge"},{"recipe_ingredients_key":"","recipe_ingredients_value":"Huile d'olive"},{"recipe_ingredients_key":"","recipe_ingredients_value":"Sel et poivre"},{"recipe_ingredients_key":"","recipe_ingredients_value":"1 bouillon cube"},{"recipe_ingredients_key":"","recipe_ingredients_value":"100 ml de cr\u00e8me fraiche"},{"recipe_ingredients_key":"","recipe_ingredients_value":"feta"},{"recipe_ingredients_value":"sauce Lea & Perrins"}]},"recipe_relations":{"recipe_chefs":""}},"_links":{"self":[{"href":"https:\/\/leaperrins.be\/fr\/wp-json\/wp\/v2\/recipe\/953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leaperrins.be\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/leaperrins.be\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/leaperrins.be\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/leaperrins.be\/fr\/wp-json\/wp\/v2\/comments?post=953"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leaperrins.be\/fr\/wp-json\/wp\/v2\/media\/957"}],"wp:attachment":[{"href":"https:\/\/leaperrins.be\/fr\/wp-json\/wp\/v2\/media?parent=953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}