{"id":715,"date":"2019-03-12T10:06:24","date_gmt":"2019-03-12T10:06:24","guid":{"rendered":"https:\/\/leaperrins.be\/recipes\/kabeljauwhaasje-in-een-lea-perrins-jasje-van-broodkruim\/"},"modified":"2019-03-28T08:01:23","modified_gmt":"2019-03-28T08:01:23","slug":"filet-de-cabillaud-lea-perrins-dans-sa-chapelure","status":"publish","type":"recipe","link":"https:\/\/leaperrins.be\/fr\/recipes\/filet-de-cabillaud-lea-perrins-dans-sa-chapelure\/","title":{"rendered":"Filet de cabillaud Lea &#038; Perrins dans sa chapelure"},"content":{"rendered":"","protected":false},"author":1,"featured_media":716,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-715","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","ingredients-vis-fr","statuses-gemakkelijk-fr","recipe_types-vis-fr","servings-4-personnes","courses-plat-principal"],"cmb2":{"recipe_general":{"recipe_serving":"92","recipe_difficulty_level":"91","recipe_page_type":"","recipe_gallery":false,"recipe_step_images":"","recipe_video":"","recipe_add_to_slider":"","recipe_slider_image":"","recipe_slider_image_id":"","recipe_header_image":"https:\/\/leaperrins.be\/wp-content\/uploads\/2019\/03\/LP-kabeljauw.jpg","recipe_header_image_id":"280","recipe_parent_recipe":""},"recipe_flags":{"recipe_featured":"","recipe_sticky":"","recipe_picked":"on","recipe_recommended":""},"recipe_contact":{"recipe_author_name":"Lea & Perrins","recipe_author_phone":""},"recipe_attributes":{"recipe_yield":"3","recipe_calorie":"","recipe_preptime":"30","recipe_cooktime":"","recipe_readyin":""},"recipe_steps":{"recipe_steps_group":[{"recipe_steps_value":"Malaxez la mie de pain avec le fromage, la farine, le beurre et la sauce Worcester Lea & Perrins."},{"recipe_steps_value":"D\u00e9posez le m\u00e9lange entre 2 feuilles de papier sulfuris\u00e9 et roulez-les finement \u00e0 l\u2019aide d\u2019un rouleau \u00e0 p\u00e2tisserie. Laissez \u00e9paissir au frigo."},{"recipe_steps_value":"D\u00e9coupez le m\u00e9lange \u00e0 la mie de pain en tranches et recouvrez-en enti\u00e8rement chaque filet."},{"recipe_steps_value":"D\u00e9posez le poisson sur une feuille de papier sulfuris\u00e9 et passez-le 8 minutes dans un four pr\u00e9chauff\u00e9 \u00e0 180\u00b0C. Placez ensuite le poisson 2 minutes sous le grill."},{"recipe_steps_value":"Servez sur un lit de courgettes en tr\u00e8s fines tranches."},{"recipe_steps_value":"Astuce: Comptez 16 minutes de cuisson pour des filets de cabillaud non d\u00e9gel\u00e9s."}]},"recipe_nutritions":{"recipe_nutritions_group":""},"recipe_ingredients":{"recipe_ingredients_group":[{"recipe_ingredients_key":"50 g","recipe_ingredients_value":"de mie de pain blanc rassis"},{"recipe_ingredients_key":"50 g","recipe_ingredients_value":"de Parmesan r\u00e2p\u00e9"},{"recipe_ingredients_key":"1 cuill\u00e8re","recipe_ingredients_value":"\u00e0 caf\u00e9 de farine"},{"recipe_ingredients_key":"50 g","recipe_ingredients_value":"beurre"},{"recipe_ingredients_key":"1 cuill\u00e8re \u00e0 soupe","recipe_ingredients_value":"de sauce Worcester Lea & Perrins"},{"recipe_ingredients_key":"4","recipe_ingredients_value":"filets de cabillaud de 150 g"},{"recipe_ingredients_key":"1","recipe_ingredients_value":"courgette"}]},"recipe_relations":{"recipe_chefs":""}},"_links":{"self":[{"href":"https:\/\/leaperrins.be\/fr\/wp-json\/wp\/v2\/recipe\/715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leaperrins.be\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/leaperrins.be\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/leaperrins.be\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leaperrins.be\/fr\/wp-json\/wp\/v2\/comments?post=715"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leaperrins.be\/fr\/wp-json\/wp\/v2\/media\/716"}],"wp:attachment":[{"href":"https:\/\/leaperrins.be\/fr\/wp-json\/wp\/v2\/media?parent=715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}