{"id":674,"date":"2019-03-20T09:47:11","date_gmt":"2019-03-20T09:47:11","guid":{"rendered":"https:\/\/leaperrins.be\/recipes\/bloemkoolburger-met-lea-perrins-worcestersaus\/"},"modified":"2019-03-28T07:51:29","modified_gmt":"2019-03-28T07:51:29","slug":"burger-de-chou-fleur-a-la-sauce-leaperrins","status":"publish","type":"recipe","link":"https:\/\/leaperrins.be\/fr\/recipes\/burger-de-chou-fleur-a-la-sauce-leaperrins\/","title":{"rendered":"Burger de chou-fleur \u00e0 la sauce Lea & Perrins"},"content":{"rendered":"","protected":false},"author":1,"featured_media":675,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-674","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","ingredients-groenten-fr","ingredients-vlees-fr","statuses-gemakkelijk-fr","recipe_types-broodje-fr","recipe_types-vlees-fr","servings-2-personnes","courses-plat-principal"],"cmb2":{"recipe_general":{"recipe_serving":"101","recipe_difficulty_level":"91","recipe_page_type":"","recipe_gallery":false,"recipe_step_images":"","recipe_video":"","recipe_add_to_slider":"","recipe_slider_image":"","recipe_slider_image_id":"","recipe_header_image":"https:\/\/leaperrins.be\/wp-content\/uploads\/2019\/03\/LP-bloemkoolburger.jpg","recipe_header_image_id":"476","recipe_parent_recipe":""},"recipe_flags":{"recipe_featured":"on","recipe_sticky":"","recipe_picked":"","recipe_recommended":""},"recipe_contact":{"recipe_author_name":"M\u00e9lanie de Meli Melo de Mel","recipe_author_phone":""},"recipe_attributes":{"recipe_yield":"2","recipe_calorie":"","recipe_preptime":"30","recipe_cooktime":"","recipe_readyin":""},"recipe_steps":{"recipe_steps_group":[{"recipe_steps_value":"\uf0a7 1\u00e8re \u00e9tape : D\u00e9couper le chou-fleur et garder les fleurettes ; les cuire dans de l\u2019eau bouillante pendant quelques minutes (jusqu\u2019\u00e0 ce qu\u2019elles soient molles) ; les \u00e9goutter et les essorer dans un linge propre ; quand les fleurettes sont bien \u00e9goutt\u00e9es, les \u00e9craser avec un presse pur\u00e9e."},{"recipe_steps_value":"\uf0a7 2\u00e8me \u00e9tape : pr\u00e9chauffer le four \u00e0 180\u00b0 ; mettre dans un saladier la pur\u00e9e de chou-fleur, ins\u00e9rer un oeuf, la chapelure, le sel, le poivre , une cuill\u00e8re \u00e0 caf\u00e9 de pesto et autres \u00e9pices italiennes selon votre go\u00fbt ; m\u00e9langer le tout pour avoir une belle consistance ; faire des boules de taille moyenne, les placer sur un papier de cuisson ou dans un plat sp\u00e9cial four ou sur un tapis de cuisson en silicone (\u00e0 votre choix) ; les aplatir ; parsemer de chapelure et badigeonner d\u2019un peu d\u2019huile d\u2019olive ; faire cuire pendant 35 minutes (v\u00e9rifier si la p\u00e2te est bien croustillante et se d\u00e9colle facilement)."},{"recipe_steps_value":"\uf0a7 3\u00e8me \u00e9tape : pendant que la pr\u00e9paration cuit au four, nous allons pr\u00e9parer le poulet. M\u00e9langez les morceaux de poulet avec une cuill\u00e8re de sauce Lea & Perrins. Ensuite, faites griller le tout \u00e0 la po\u00eale."},{"recipe_steps_value":"\uf0a7 4\u00e8me \u00e9tape : La base de chou-fleur est pr\u00eate, nous allons monter le burger: placer une base puis mettre le poulet, la mozzarella, les tomates et la roquette et terminer par une autre base. Si vous d\u00e9sirez, placez un grand pic au milieu et repassez le burger quelques minutes au four."},{"recipe_steps_value":"\uf0a7 \u00c9videmment, en fonction de vos go\u00fbts, vous pouvez rajouter plus d\u2019\u00e9pices, plus de sauce Lea&Perrins, d\u2019autres l\u00e9gumes, d\u2019autres graines, un autre type de fromage\u2026 bref: ce ne sont pas les alternatives qui manquent !"}]},"recipe_nutritions":{"recipe_nutritions_group":""},"recipe_ingredients":{"recipe_ingredients_group":[{"recipe_ingredients_key":"","recipe_ingredients_value":"1 chou-fleur"},{"recipe_ingredients_key":"","recipe_ingredients_value":"30 grammes de chapelure (ici j\u2019ai pris de la sans gluten)"},{"recipe_ingredients_key":"","recipe_ingredients_value":"10 ml jus de citron"},{"recipe_ingredients_key":"","recipe_ingredients_value":"1 oeuf"},{"recipe_ingredients_key":"","recipe_ingredients_value":"2 filets de poulet"},{"recipe_ingredients_key":"","recipe_ingredients_value":"1 c\u00e0s de sauce Lea & Perrins"},{"recipe_ingredients_key":"","recipe_ingredients_value":"1 c\u00e0s de pesto"},{"recipe_ingredients_key":"","recipe_ingredients_value":"Mozzarella (ici j\u2019ai utilis\u00e9 celle de Dilea, sans lactose)"},{"recipe_ingredients_key":"","recipe_ingredients_value":"1 tomate"},{"recipe_ingredients_key":"","recipe_ingredients_value":"Un peu de roquette"},{"recipe_ingredients_key":"","recipe_ingredients_value":"Sel"},{"recipe_ingredients_key":"","recipe_ingredients_value":"Poivre"},{"recipe_ingredients_key":"","recipe_ingredients_value":"Graines de s\u00e9same"},{"recipe_ingredients_key":"","recipe_ingredients_value":"Graines de tournesol"},{"recipe_ingredients_key":"","recipe_ingredients_value":"Herbes italiennes"},{"recipe_ingredients_value":"Huile d\u2019olives"}]},"recipe_relations":{"recipe_chefs":""}},"_links":{"self":[{"href":"https:\/\/leaperrins.be\/fr\/wp-json\/wp\/v2\/recipe\/674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leaperrins.be\/fr\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/leaperrins.be\/fr\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/leaperrins.be\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leaperrins.be\/fr\/wp-json\/wp\/v2\/comments?post=674"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leaperrins.be\/fr\/wp-json\/wp\/v2\/media\/675"}],"wp:attachment":[{"href":"https:\/\/leaperrins.be\/fr\/wp-json\/wp\/v2\/media?parent=674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}